The nutritional quality of food in over 13 different fast food chains was investigated in a recent survey. The calorie count in 93% of the options available exceeded 430, which is around a third of what children aged 4 to 8 can eat in a day. Chili’s Bar and Grill, for example, offers over 700 different kid’s meal options. However, 94 percent of them contain much more calories than the recommended amount. One meal, which included country-fried chicken crispers, cinnamon apples, and chocolate milk, had 1,020 calories, while others had even more. Some restaurants also offer a “Big Kids” meal, which includes bigger servings as well as more fat and calories. Despite the fact that most fast food franchises offer healthier options, parents must navigate a minefield of fats, sugars, and preservatives.Kindly visit burgers near me Montana to find more information.
Subway was the restaurant with the most healthy options. Just six of the eighteen children’s meals had more than 430 calories. Raisins, apple slices, or yoghurt were also available as an extra snack, and Subway was the only restaurant that did not have a soft drink with its meal. While this can help to reduce calorie intake, many parents may view it as “less of a good deal,” particularly if they have many children to feed.
Parents seem to be searching for healthy options, but fast food restaurants are setting them up for failure. Children are not readily receptive to nutritious food because they have been conditioned to expect high fat meals and sugar-laden soft drinks. After all, children cannot be blamed for this because brainwashing from television ads causes them to beg their parents to take them out to eat, which is the easiest solution for many parents.
Perhaps the solution is to educate parents first and foremost, rather than improving children’s awareness. If a child has been raised on pre-heated industrial food with high fats, carbohydrates, and preservatives, he or she would mistrust any food that does not bear the Golden Arches logo. Parents should tell their children that eating out is not an option and that they should consume nutritious foods at home. Eating out should revert to being a once-in-a-while treat, one that is savoured but not overdone.