Tag: Movement 101

Massage therapy is becoming recognized by other health care professionals as viable source of treatment for stress and chronic pain management. It is a holistic approach that will improve an individual’s health and well-being. Now that you have decided to […]

  Pilates is a progressive fitness system developed in the late 20th century by Joseph Pilates. Pilates named his system “phallet training” after the shape of the reformer’s cross-legged benches. Invented back in the 1920s, Pilates trained his practitioners to […]

It is a suitable form of treatment for people of all ages, as it helps them to minimize their pain and take the peaceful path to recovery.Learn more by visiting Movement 101  1. Various areas of Physiotherapy Physiotherapists are actually […]